(2) person minimum & ALL LEVELS WELCOME. I coach & provide a variety of options for all fitness levels. Yoga mats, blocks and props are available for your use. Gather at desired location & be led in a yoga practice by Katie. Warm up with breath, continue to warm up with Tai Chi or other simple movements, Sun salutations, warrior postures, balancing postures, hip opening, twisting postures, forward folds, relaxing/meditation.
Stop At:
• Panama City, Panama City, Florida
Inclusions
Yoga mats, yoga props, yoga instruction
(2) two or more people to hold session
18 - 64
65 - 85
12 - 17
156637P1
0, 1, 2, 3, 4, 5, 6, 7, 8, 9
Have an issue with this listing? Report it here.
0